I escaped from the house yesterday and headed over to the library. I love the library because I can check out a million books (or as many as I can carry) and it's free!
I found a book on mood and food that I checked out. Not that I'm pissy all the time, but I certainly have my moments. I had already decided my morning coffee ritual was making me crankier rather than happier. I went to a lecture at Kipalu about food and mood and found it fascinating.
I also checked out a Marian Keyes book to balance things out.
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